Are you prepared for change?
Free Online Bamboo Bodies Workshop
Whether you're working towards improving your mindset around your current health, shifting into better habits or simply want to start exercising to age better - this FREE workshop is for you!
During this Season’s FREE Event, I will break down:
The brain-science around change to help you understand WHY change is hard.
The mistakes you’re making around your attempts at getting healthier.
The ULTIMATE checklist for ‘what does health look like” and give you the tools to help you move the needle forward (with ease!)
Discuss why training the brain for resilience is key in obtaining health & teach you ways to get stronger mentally & physically.
Spring is the season to make change happen.
✅ Identify which habits are beneficial or detrimental to your well-being
✅ Explore brain-based techniques that facilitate lasting habit transformations
✅ Receive a checklist of factors to consider for healthier aging
✅ Collect essential tools from Qigong and applied neurology strategize a game plan for better health
You can learn to use this Seasonal Qi as a push in the right direction (and with little effort).
Join us SATURDAY, March 1st, 2025 at 11am MST & allow Angi to break down the brain-science around change & teach you how Qigong and Chinese Medicine can help guide you towards healthier habits this year!