Angi McClure 3/31/25 Angi McClure 3/31/25

Spring Qi Chats | Week 5

Tendon training is about connecting the kinetic chain of the body. Vibration runs through these links that connect bone to bone and so does Qi.

Angi McClure 3/29/24 Angi McClure 3/29/24

Spring Qi Chats | Week 5

Tendon training is about connecting the kinetic chain of the body. Vibration runs through these links that connect bone to bone and so does Qi.

Angi McClure 3/31/23 Angi McClure 3/31/23

Spring Qi Chats | Week 5

Tendon Training needs to be about the speed, direction and load. Challenge your sinews with slow directional training to challenge the tendon strength and agility for a stronger you.

Angi McClure 4/1/22 Angi McClure 4/1/22

Spring Qi Chats | Week 5

Tendon training is about connecting the kinetic chain of the body. Vibration runs through these links that connect bone to bone and so does Qi.

Spring Qi Chats | Week 5

Spring Qi Chats | Week 5

Spring Qi Chats | Week 5

Spring Qi Chats | Week 5

Train to age well.Train with the seasons. ♡

Train to age well.
Train with the seasons. ♡