
Winter Qi Chats | Week 13
Why do we always focus on WHAT we should be eating and rarely HOW we should be eating? Let’s learn how to eat, how to prepare to eat and what to do after you’ve eaten!

Autumn Qi Chats | Week 1
It’s time harvest season. Time for you to choose what is going to fulfill your life and what is going to slow you down. It’s time to do some Autumn Cleaning in your life!

Summer Qi Chats | Week 8
When back pain arises we need to run down an immediate check list of reasonings as to WHY your back is ‘talking to you’. Often enough, it’s never JUST the back that’s creating the issue. Let’s go over the options for why the brain is getting your attention through your back!

Winter Qi Chats | Week 13
Why do we always focus on WHAT we should be eating and rarely HOW we should be eating? Let’s learn how to eat, how to prepare to eat and what to do after you’ve eaten!

Autumn Qi Chats | Week 1
It’s time harvest season. Time for you to choose what is going to fulfill your life and what is going to slow you down. It’s time to do some Autumn Cleaning in your life!

Summer Qi Chats | Week 8
When back pain arises we need to run down an immediate check list of reasonings as to WHY your back is ‘talking to you’. Often enough, it’s never JUST the back that’s creating the issue. Let’s go over the options for why the brain is getting your attention through your back!

Summer Qi Chats | Week 8
What’s next for the human brain? Are we training the brain for longevity or are we quickly de-conditioning ourselves towards memory loss, motor dysfunction and other neurological diseases?

Summer Qi Chats | Week 1
Who are you? The totality of all your experiences make you YOU. And this season is the time to answer that question…

Spring Qi Chats | Week 13
Why do we always focus on WHAT we should be eating and rarely HOW we should be eating?

Spring Qi Chats | Week 12
Do you WALK the WALK when it comes to apply your Bamboo Bodies knowledge to your life?

Spring Qi Chats | Week 11
How swan-like are you? Let’s review the WHY behind our Spring movement.